Sports Rehab and Personal Training

Low back pain is one of the most common conditions that affect every individual at least once in their lifetime. Described as any discomfort and stiffness in the lumbar region, back pain can be acute or chronic depending upon its origin, duration and symptoms. One of the common causes of lumbar pain is protrusion of vertebral lumbar discs that can result in narrowing of spinal column. Degeneration or wear and tear of parts in spine may narrow down the spinal column, thereby causing pressure on the spinal nerves.

Lumbar laminectomy is the surgical procedure done to release the nerve compression in the spinal colmn. The surgery involves removal of protruding bony parts in the spinal column. By improving the space in the spinal area, the surgery provides space for normal movement of spinal nerve.

Physical Therapist in Brighton, MI:

Physical therapist in Brighton, MI can help in faster healing and recovery after lumbar laminectomy. Studies have shown that people who undergo physical therapy and personal training in Brighton, MI after the surgery have better outcome than those who don't. Mid Michigan Physical Therapy specialists have a team of expert therapists to help you return fully to your previous level of function. Our trained physical therapist in Brighton, MI can design a complete exercise program depending upon your health condition. The exercise program is designed after initial evaluation and assessment. This involves postural assessment, analysis of your lumbar range of motion, measurement of your strength and scar tissue assessment.

The treatment after lumbar laminectomy usually comprises of flexibility exercises, core strengthening exercises, lumbar stabilization and aerobic exercises. Specific exercise targeting particular muscle groups are included in the post-operative exercise program. Postural control is an important aspect of maintaining spinal health; therefore your physical therapist in Brighton, MI will teach you how to maintain the right posture. In most of the cases, the pain after surgery is relieved in couple of weeks. However, in case the post-surgery pain persists, the physical therapist will use various other modalities to help control your pain. This may include electrical stimulation, heat and TENS.

Our back is the core of the body that supports the entire upper body structure. A strong core ensures good and healthy life. Mid Michigan Physical therapy Specialists can help you achieve a stronger and healthier back.